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today:
1 non-fat latte
1 lean turkey and lettuce sandwich -
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kay, so i went on a 7 day fast and broke it today with a chinese chicken salad.
I've never fasted before and it works realllyyy well!! I've lost a lot of weight and inches but i'm scared that it's all water weight and as soon as i start eating again i'll gain it all back. what can i do to keep it off and keep loosing? -
good foods
- soy sauce
- mustard
- mushrooms
- hot cocoa
- sugar free jello
- lettuce
- coffee
- cantaloupe
- diet coke
- peas
- grapes
- deluxe thin sliced healthy choice turkey/ham
- egg whites
- apples
- bananas
- splenda
- pepper
- onions
- bouillon cubes -
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What's the lowest cal salad dressing out there? Sometimes I just use mustard, it's not very good, but it's zero calories. -
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I think I'll start posting my meals again on monday.
I met this chick at a party the other day and she was sooo skinny.
I almost wanted to leave I was so intimidated.
Wow, she was amazing thinspiration. -
I'm...back?
I've gained a ton of weight taking a break from ana. I'm going to try sooo hard to start up again. I'm such a fatty now. I have a date this weekend so I'm going to try to fast till then. Wish me luck! Love you all! -
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Yeah... so i kinda died.
I hate christmas! I had all these stupid family dinners and lost control.
I'm back though, i hope.
I just need to get back on track.
Wish me luck.
