my mom came to visit this weekend and it was the most consumeristic weekend i've had since i moved. we went to a mall! it was so totally california
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There are actually light boxes you can buy to counter these effects to be used like 30min a day. Jesse used one with reasonable success in Boston for a while, and another of my friends in NYC swears by it.
yeah, i never believed that i was bad enough to get a lightbox...but i've been looking over my past few years of journal entries (on LJ and in my paper journal) and it's funny, every entry from november-march is like, "i am depressed!" and every entry from april-october is like, "i am happy!" i never realized it affected me so much.
do you find it is sunny enough in the south to avoid SAD? just wondering if i'll have to be a CA resident for the rest of my life... : )
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http://en.wikipedia.org/wiki/Seasonal_affective_disorder
There are actually light boxes you can buy to counter these effects to be used like 30min a day. Jesse used one with reasonable success in Boston for a while, and another of my friends in NYC swears by it.
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do you find it is sunny enough in the south to avoid SAD? just wondering if i'll have to be a CA resident for the rest of my life... : )
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:-)
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And it smelled so beautiful here today, too...
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my sis is coming in 2 weeks, i'm gonna to get us up to SB to see wineries. i'll let you know details soon...
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