Me, Dairy, and Acne

Mar 05, 2011 08:52

In the past year, my acne has gone from annoying breakouts on my chin, cheeks, and jawline to practically nonexistent. I NEVER have had nice skin. My skin is prone to dryness, ingrown hairs, stretch marks, and, since like 6th grade, constant facial acne. However, since this past summer when I stopped eating pretty much every form of dairy except ( Read more... )

vegetarianism, dairy, acne, food

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redbedhed March 5 2011, 15:39:36 UTC
Dude, I know. The summer I was totally vegan, my acne was reduce to a few pimples on my back, and none on any other place except a couple on my face during my period.

Giving up cheese is REALLY hard. I love things like pizza, mexican food with cheese, parmesan on pasta, etc. I think as long as you keep track of how much cheese you're eating it's not so bad to have a slice of pizza here or there. I am trying to reduce my dairy intake, its HARD!

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hoshi07 March 5 2011, 22:56:40 UTC
can i just say - another zit just broke out right near my mouth...WTF

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tlc200x June 8 2011, 01:52:36 UTC
i miss your face, just saying haha

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