i have lost 3 kilos, mainly by cutting out beer, hilarious. apparently beer is the calorie equivalent of a meat pie...imagine eating like 5 meat pies every night before bed.... no wonder i am fat anna nicole
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so for the last two weeks i decided to mung out on every type of food/beer/ hmm i should have just used and 'and' not the slashy, coz i don't have any more alternatives. FOOD AND BEER
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