i've had 1 cup of raisin bran, 1 slimfast shake and 1 Luna bar today, along with some fish at dinner and i feel wonderful. my pedometer is my new best friend. i walked/ran 10,738 steps and i'm mad at myself that it wasnt 11,000. tomorrow will be 12,000 steps. and i will be 139 pounds by sunday. only four pounds to lose. i wish i was only in the
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