They WORK.
Two-hour interval workout yesterday: a success.
(It was so, so muddy where I was, and I expected much worse.)
The downside: feet look dirty and gross afterward due to mud-stains and debris (and unrelated cuts).
The upside: I wouldn't have even been able to do this yet without them.
They were as tired as I was.
So tired he didn't even notice the rocks slobber-glued to his floppy dog-mouth.
(It was so, so muddy where I was, and I expected much worse.)
The downside: feet look dirty and gross afterward due to mud-stains and debris (and unrelated cuts).
The upside: I wouldn't have even been able to do this yet without them.
They were as tired as I was.
So tired he didn't even notice the rocks slobber-glued to his floppy dog-mouth.