Okay, it's stopped.. I managed to find my 'calm place.' Great lot of bullshit that is, took me long enough to find it. x.x Anyway, I've decided I'm going to write down when my panic attacks first started happening, why I think they are and why I haven't sought help, blah blah blah. Here we go
(
Read more... )
Comments 4
I have a thing about eating in front of lots of people and I get panicky when I'm surrounded by people (like in busy shops and stuff)
Reply
Reply
My panic attacks started at 8 as well. I couldn't leave my mother's side as well. They stopped until 9/11, then started again, I couldn't leave the house for almost a year. They stopped until I was 13-14, and wasn't able to leave my mom's side for another year..I was homeschooled for a bit because of it..but i'm back in school now. and it's hell.
I keep trying to be optomistic, but it's just hell.
Reply
Despite that, I'm trying to keep a positive outlook; too. Hopefully it'll pay off.
Reply
Leave a comment