Comments | ikf_dede: (без темы)

ikf_dede

(Untitled)

Jan 24, 2009 15:46

Today I ran my first 3 miles since my surgery last December. It wasn't too bad, but I started to get winded after 10min. I finished it in 32 min. best time ever was the 10 min. mile I ran in the snow earlier this week. I just wanted to go home. BTW, it hurts to run in the snow, but a hot shower hurts even more after.

Comments 8

lordofhaladin January 24 2009, 21:56:51 UTC

yay running! Sorry that you got winded but you got to run!! And hey, you can run 3 miles still, that's pretty darned good since you've been off your feet for that long. :). Love ya and keep rnning!!

ikf_dede January 25 2009, 16:49:10 UTC

Thanks! I will!

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ikf_dede January 25 2009, 16:48:23 UTC

I am going to try for 4 today, but it is freezing today. You did great this week: 16 miles! Well I did 4 miles this week. But if I do 4 today, I'll already be ahead this week.

tripartite January 26 2009, 23:49:31 UTC

Congrats on running again.

ikf_dede January 27 2009, 03:54:07 UTC

Thanks!

tripartite January 27 2009, 04:38:24 UTC

Welcome.

alabastardragon February 17 2009, 04:27:50 UTC

Would you mind if I friended you?

ikf_dede February 17 2009, 12:13:28 UTC

I don't post very often, but yes. Thanks for asking. Have a great day!