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Ow my spine!
I had my first "spine stabilization" class today. I hurt my back a while back at tang soo so and this is part of my physical therapy. It was awesome! Great workout, and my back feels great (after some initial soreness) it was mostly older women that obviously had done it before but they were all super nice and I had a good time. I can't wait to ( Read more... ) -
Ow my spine!
I had my first "spine stabilization" class today. I hurt my back a while back at tang soo so and this is part of my physical therapy. It was awesome! Great workout, and my back feels great (after some initial soreness) it was mostly older women that obviously had done it before but they were all super nice and I had a good time. I can't wait to ( Read more... ) -
rough morning
i've had such an irritating morning ( Read more... ) -
(Untitled)
I fail at LJing every day, but just because i'm not consistent doesn't mean that i should entirely give up, right?
here's a little gem i saw at Cub on Saturday:
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(Untitled)
I've been a bad, bad blogger. I will make up for this by posting *3* pictures, one for each day i missed. My excuse is that I was in Chicago all weekend checking out Seth's new digs. They are nice. I didn't take any pictures, because they really don't do it justice I think. Other than this one, which is adhered to the wall in the stairs walking up ( Read more... )
