Thoughts on the body-mind connection.

[irenejericho]

So most of you know I'm on a health and exercise kick that started a couple years ago.  I'm currently a whopping one pound away from my boot camp weight, which is kind of insane on its own.  I mean, I'm over 10 years older than I was then.  I suspect I'm actually in ~better~ shape, too.  Although boot camp was good for fast muscle building, that

Comments

[rassayana]

Interesting thoughts