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[jane_deux]

today i finally got my ass to the gym! i felt so guilty for going 5 days without working out that i busted out 60 mins of cardio; the machines estimated me at 735 calories! woo! i also ate better (as i always do when i'm at clinical) and drank 60 oz of water. so, i took a week off from being healthy, but i am coming BACK!

Comments

[rikkilee]

i started working out while i was staying at a hotel in minnesota for two weeks.
and my god, i could not go more than 20 minutes.

i would like to be able to but once i got to about 150 calories [and not even in one attempt, just accumulative] i couldn't do it.

so congrats on that. i will strive to be like that.

[jane_deux]

it is so hard! i dont go very fast, like i do a jog/fast walk for most of the time and then try to push myself to do 5 minute intervals of a faster pace or 1 minute sprints. but i cannot run for more than like 10 minutes without taking a walk break.