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Today's intake:
Soy protein shake(water) 130c
Veggie soup 200c
Cucumber, tomato and avo salad maybe 230?
135lbs
Posted via LiveJournal app for iPhone.
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I hate eating I don't like feeling guilty!
I'm so FAT FAT FAT! stop eating you pig!
Ugh I need to get THIN=Perfect
I need to quit fucking around and get my shit together!!
- me
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Today's Intake:
Breakfast- Protein shake 100c
Lunch-Protein bar 160c
Snack-fruit salad (strawberries, peaches, oranges) 120c
Workout- lower body 30min and protein shake
Dinner- boiled corn on the cob with pepper 140c
total: 630
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Intake:
1 coffee americano
10 sugar snap peas
5 grape tomatoes
Med salad with sprouts, romaine, iceberg lettuce, shredded carrots,cilantro, lime juice, and 35c light ceaser dressing -
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Intake:
1 black coffee with sugar free vanilla
7 sugar snap peas
1 small pc of chocolate
2 tbsp of white rice
3 bites of slow simmered steak
Think today was a pretty good day. -
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So i'm restarting my diet log.(Thanks Lilly) Had to throw my diet journal out due to movig back in with my parents...my mom is a big snoop!I love her though.
Intake:
1 Diet Dr. pepper
1 coffee' americano w/sugar free flavor
1 banana sliced (I ate one slice an hour thought the day)
Dinner
1/4 cup of chicken
1/4 cup of rice
1 roasted jalapeno -
Freezing!
My house is so freakin cold! I can only put on so much clothing!
Its Friday I lost my ID! Garsh!
Great way to start the weekend! (excited about Halloween though) -
Excited
I've lost 7 pounds!!! wooo hoooo!