Personal best

Sep 27, 2011 04:32

I ran for ten minutes on the treadmill today. TEN WHOLE MINUTES! I was so happy, I nearly cried and it may not sound like a big deal, but the last time I tried this running thing, I couldn't even run for two minutes.

Heck, last week, I could barely run for four!

Tim and I have started the Body for Life program and I think the weight lifting, high ( Read more... )

body for life, fitness, couch to 5k, rl

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Comments 2

jadepilot September 27 2011, 18:24:07 UTC
You GO girl!

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kayladie September 30 2011, 01:35:52 UTC
You GO, Traci! I have done Body For Life before and it REALLY works. The only bad thing is those supplements get expensive. I wish you luck in meeting your goal!

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