Back again with a brand new invention...or something ( Read more... )

Today 4.3 miles 35 minutes.

Almost puked at the end-think I started too fast at the begining.

but overall it made me really happy that I've been able to increase my time. hoooowaaah

the goods ( Read more... )

So I haven't updated since last tuesday. exCUse me....eh whatever ( Read more... )

Took four minutes off my time and still wasnt' really trying that hard at the beginning didn't really start picking up the pace until about two miles into either. so like 4.4 miles in 43 minutes just a relaxing jog getting the start of the training ( Read more... )

Marathon was yesterday and a large article was in the paper about it. Most of the people quoted finished somewhere between the 4.5-5.5 hour mark with that being their first/second/or third marathon some of whom just started training so that gives me a lot of encouragement that by next year I'll be able to meet my goal of somewhere between 3.5-4.5 ( Read more... )

yesterday felt pretty good. 40 minutes, 4 miles. Even though it averages out to 6mph I went slower for the first mile and a half as a warm up and then slowly picked up the pace the last 2.5 miles till I was almost at a full kick the last quarter mile. it felt really good. The best part however is that my legs were not achy at all this morning. I ( Read more... )

Rollerblading a marathon was the first step, unfortunately due to certain aspects and then getting a job, I could only get to 22 miles by Rocktober. AllinAll not too shabby, however rollerblading and running 26 miles are two different monsters. Rollerblading was a great way for me to get back in shape in a low(er) impact type of way. It has helped ( Read more... )

I want everyone who reads this to ask me 3 questions, no more no less. Ask me anything you want. Then I want you to go to your journal, copy and paste this allowing your friends (including myself) to ask you anything

http://www.nbc4columbus.com/news/2352666/detail.html

in case you don't know, I went to granville, and live in granville (parents at least). she was my friend...