monster in the closet

[jenaynay]

Going into therapy and working on my chakras at the same time has brought many old memories to surface. As I was considering the development of my root chakra, I thought back to the early years of my childhood. As much as I don't want to focus on the negative things because I think that's what holds me back, I have to because it's necessary for

Comments

Re: Ouch! Progress

[questindigo]

That's the thing about therapy. It has to hurt to be helpful. I've done a lot of reading on trauma both because of a general interest and because it was part of my research. It is impressive that you were able to go back and remember something happening to you that you had only remembered as an observer before. That breakthrough seems huge.