We started real practice times last week: weights monday and friday morn 6:30am till 7:50ish. Practice every night 2:15pm till 4:30pm, morn practice 6:00am till 8:00am and then saturday 7:00am-9:30am and we get wed morn off. On saturday we did a pentathalon (100fly,100bk,100br,100fr,100im from heats) I ended up breaking the pentathalon 100 bk
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