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No News is Bad News...
While I don't always think I have anything interesting to say, a long period of silence usual means I'm hiding out. Pretty shortly after my last update, I got really sloppy with my diet ( Read more... ) -
Restricting Diet
After my last visit to the doctor, which showed a still elevated (but reduced by 50% from the last time I got bloodwork done) CRP level, I decided to get blood drawn for a food sensitivity test, thinking that some of the chronic inflammation may be due to foods I react to, but not strongly enough that I notice and stop eating them ( Read more... ) -
Slow and Steady
At the last weigh-in, I said goodbye to the 330s, and am down 50 lbs from my high! (10 lbs in the last month.) 2.5 lb/week isn't all that much better than 1.5, but it definitely feels like I'm making progress. I know things will go in phases, but if I can keep an average of 2 lb/week until I get pretty close to my goal weight, I'll be at goal in ( Read more... )
