I've been thinking over my life recently... and I know that you're supposed to live your life with no regrets; you're supposed to take a lesson from everything so no expierence was wasted, and how could you regret an expierence that netted you a lesson. But I have to say, looking back on my life so far, I have some regrets. I regret not doing more ( Read more... )

Hi all. Just a quick note: I've started a development blog. For those are you that are so inclined (read: interested in CS), the username is jlipelesdev. I don't promise it'll be entertaining... or even insightful. Its just what's going on in my development life. Weeeeeeeeeeeeee ( Read more... )

Ok. Party at my place, noon, July 15, 2006 ( Read more... )

Ladies and gentlemen, boys and girls, children of all shapes and sizes, I would like to direct your attention to Redondo Beach, California. Specifially, Jeff's apartment on July 15, 2006. There, at around noon, you will find all sorts of amusments such as beach vollyball, surfing (potentially, if you don't mind waves that are out to kill you), ( Read more... )

Hey all! Yeah, that's right. I'm thinking of hosting a party at my place in Redondo Beach (that's the one on the beach). Before I do the official announcement, however, I'd like to know when is good for you. Right now it looks like its either going to be Sunday, July 9 or Saturday or Sunday, July 15 or 16. Please let me know which you'd prefer. ( Read more... )

Monday:

Ab Drill -
2 min bicycle situps, 1 min crunches; 3 reps.

Back -
Lat Pull (inner grip) from 90lbs to 50lbs, lowering 10lbs each failure; 3 reps.
Lat Pull (outer grip) from 90lbs to 40lbs, lowering 10lbs each failure; 3 reps.

Arms -
Arm curl from 90lbs to 50lbs, lowering 10lbs each failure; 3 reps.

Tuesday:Warm-Up ( Read more... )

Monday:
DAY OFF (didn't feel well).

Tuesday:Warm Up ( Read more... )

I'm gonna start posting my workouts to help keep track and motivate me.

Monday:

Abs -
Reaching side-to-side situps: 3 sets; 50, 50, 100 reps.
Bicycle situps: 3 sets; to failure.

Tuesday:Warm Up ( Read more... )

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What would a Valentine's Day be without an entry by Jeff. Now, I know all of you are used to bitter, angry, and indignent entries today, however, I must disappoint you. That's right, as you may or may not know, I have the best girlfriend ever that I can share this day and all days with ( Read more... )