Weigh-in177.9 pounds
Goal = 153.7 pounds Weight gained 0.7 pounds in 49 days
(GAIN)Total lost 38.2 pounds in 309 days
Goal = 62.4 pounds Average loss 0.9 pounds per week
% body weight lost 17.7%
Goal = 28.88% % goal completion 61.2%

Distance from Mini-goal 10.3 pounds
Goal = 167.6 pounds I've been see-sawing about five pounds or so since last we ( Read more... )

Weigh-in177.2 pounds
Goal = 153.7 pounds Weight gained 2.1 pounds in 14 days
(GAIN)Total lost 38.9 pounds in 260 days
Goal = 54.7 pounds Average loss 1.0 pounds per week
% body weight lost 18.0%
Goal = 28.8% % goal completion 62.3%

Distance from Mini-goal 9.6 pounds
Goal = 167.6 pounds This upcoming week is a seminar out-of-town, so I expect my diet ( Read more... )

Weigh-in175.1 pounds
Goal = 153.7 pounds Weight lost 4.0 pounds in 7 days
 Total lost 41.0 pounds in 246 days
Goal = 54.7 pounds Average loss 1.2 pounds per week
% body weight lost 19.0%
Goal = 28.8% % goal completion 65.7%

Distance from Mini-goal 7.5 pounds
Goal = 167.6 pounds Today, my Wii Fit told me "That's normal!" for the very first time!  YAY ( Read more... )

My mother pointed out that the Wii Fit keeps track of all the weigh-ins you do.  So while it's true that there were about two months between my final weigh-in before starting my diet and the diet itself, the numbers aren't likely to have changed significantly.  If anything, my weight went up in that timeframe -- Jen remembers us having to buy me ( Read more... )

Weigh-in179.1 pounds
Goal = 153.7 pounds Weight lost 0.0 pounds in 7 days
 Total lost 28.6 pounds in 147 days
Goal = 54.7 pounds Average loss 1.4 pounds per week
% body weight lost 13.8%
Goal = 26.0% % goal completion 53.0%

Distance from Mini-goal 2.4 pounds
Goal = 176.7 pounds This week, two things happened:  1:  I cheated on the diet pretty badly ( Read more... )

Weigh-in179.1 pounds
Goal = 153.7 pounds Weight lost -1.1 pounds in 6 days
 (GAINED)Total lost 28.6 pounds in 140 days
Goal = 54.7 pounds Average loss 1.1 pounds per week
% body weight lost 13.8%
Goal = 26.0% % goal completion 53.0%

Distance from Mini-goal 2.4 pounds
Goal = 176.7 pounds Well, considering I went out of town this weekend and wasn't ( Read more... )

Weigh-in178.0 pounds
Goal = 153.7 pounds Weight lost 2.2 pounds in 8 days
Total lost 29.7 pounds in 134 days
Goal = 54.7 pounds Average loss 1.3 pounds per week
% body weight lost 14.3%
Goal = 26.0% % goal completion 55.0%

Distance from Mini-goal 1.3 pounds
Goal = 176.7 pounds

Weigh-in180.2 pounds
Goal = 153.7 pounds Weight lost 0.8 pounds in 7 days
Total lost 27.5 pounds in 126 days
Goal = 54.7 pounds Average loss 1.5 pounds per week
% body weight lost 13.2%
Goal = 26.0% % goal completion 50.9%

Distance from Mini-goal 3.5 pounds
Goal = 176.7 pounds

Weigh-in181.0 pounds
Goal = 153.7 pounds Weight lost 2.0 pounds in 5 days
Total lost 26.7 pounds in 119 days
Goal = 54.7 pounds Average loss 1.6 pounds per week
% body weight lost 12.9%
Goal = 26.0% % goal completion 49.4%

Distance from Mini-goal 4.3 pounds
Goal = 176.7 pounds I was prepared to say that this week's loss was affected by my being ill, ( Read more... )

Weigh-in183.0 pounds
Goal = 153.7 pounds Weight lost 3.7 pounds in 8 days
Total lost 24.7 pounds in 114 days
Goal = 54.7 pounds Average loss 1.5 pounds per week
% body weight lost 11.9%
Goal = 26.0% % goal completion 45.7%

Distance from Mini-goal 6.3 pounds
Goal = 176.7 pounds