Ok so I'm back.  I cannot stand this anymore and I'm about done feeling like a blob.  I've decided to try the up day down day plan, I can restict pretty well during work but home is hard to eat "light" foods a lot since the BF and I spend meals together (along with our other waking moments, I love him).  I think the upday/down day will also allow ( Read more... )

 my weekend was.....interesting.  Friday was a wedding for spencers ex girlfriend.  They were broken up for years before we me so I'm totally fine with her and went to the bachelorette party and bridal showers etc.  Well I think it was weirder for him than he thought so he did what he always does in awkward social situations involving his ex, went ( Read more... )

I have one month to get into a bathing suit for Cancun.  30 days.  Crap.  I'm down another lb though, probably water weight but whatever, I also ate/drank my bodyweight over new years pretty sure.  Oh well it was fun.  Tonight I have a training session with Sally, and then I only have one more left.....crap.  I cant afford anymore right now, ( Read more... )

 Intake wise today sucks.  I for some GOD unknown reason got chinese for lunch, at the generals chicken left the lo mein noodles and the cookie.  Party at my place tonight people are bringing some food and their own drinks as it was decided yesterday that the party was happening and I havent had the time I would need to feed everyone!  So I went to ( Read more... )

Worst day ever.  Well almost.  I had a meh day at work for whatever reason, then when I went to get presents from my moms house realized that my hundred dollar bill was missing, then got back to my house and realized that SOMEONE left my freaking dog out of his kennel and he shit in the house.  I cannot tell you how many F-bombs I dropped.  Spencer ( Read more... )

 178.5 its down from 182 so I wont complain too much I suppose...... Dinner was excellent last night and I managed to cook the majority of my food in the veggie broth and stay away from the oil (except for the shrimp) so that was at least somewhat healthy.  Yay me!  Breakfast has been a protein shake and then I've been snacking on a protein bar ( Read more... )

Christmas is over, I felt awful yesterday because the stupid gym was closed.  I ate WAY too freaking much but it was really great to hang out with the family.  Christmas Eve service was really beautiful too, we always go to the church where my parents were married (we only go there this time of year bc my grandparents are in town and they are ( Read more... )

I  burned 2700 cals yesterday.  according to the food I logged I ate like 700 cals.....but I'm not totally sure that its accurate sometimes.  I"m paranoid when it comes to calories and food (duh cause I"m obviously the only one) cause I'm never 100% sure that my  measurements are correct when it comes to servings.  I can get it right a majority of ( Read more... )

 argh didnt do  my liquid today at lunch because I didnt stay at my house last night!  So I went and got sushi.....not healthy sushi either.  Argh.  At least I have a training session today at 530 so I'll be there to work it all off, and I'm actually glad I ate so I dont pass out on the trainer.  I'll have to just have a protein shake for dinner ( Read more... )

well for once the diet gods intervened on my weightloss' side..... I had this amazing chicken for lunch that i made last night and it apparently fell out of the fridge in the breakroom and onto the floor.  The nice man who happened to open the door when this happened offered to buy me lunch because he felt bad, but I decided to just have a protein ( Read more... )