Guilty pleasures: Nurse Jackie and The Cleveland Show.
Off for a 20 mile bike ride and then a 3.5 mile run...
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Done! 21 miles on bike (stupid average speed of 15mph, which NEVER seems to change regardless route or effort) and 3.7 miles around the block (well, several blocks) at a slow-ish pace of 9:40 min/mile.
I <3 Pizza Express's new
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