French CurlsLoose arm flesh gets a quick tightening with this exercise that benefits the triceps, or back of the arms. Be sure to hold the weights tightly so they don't fall ( Read more... )

go on a walk

search for health/nutrition info on the www

turn up the music and dance

clean your house until everything looks untouched

read a book or a magazine

find out about finances and investing

find out enough about a national issue to form a strong opinion

do that thing you've been meaning to do for so long

rent and follow a yoga or ( Read more... )