Updates

[kagarigen]

I've had my health on my mind lately.

I started C25K about two weeks ago!  The first week was awesome - the first day was tough, but the second and third were pretty easy, and I was all geared up for week 2.  But then I got one of those nasty summer colds where I was all congested and had a sore throat and was wheezing... not nice.  So I took the

Comments

[onward86n0708]

I think week two was hard too. I am nervous about week 3 but trying not to think about it, and yeah I totally messed up food wise this week too. Tomorrow I am getting up at 6 to go and do it. Whew. The Robert Ullrey podcasts really are great. The 90seconds goes so much fast when I am waiting for him to tell me to stop and listening to the beat. Next week involves 2 3 min runs!!!!! :) Good luck kep up the hard work!