Yeah, yeah, it's been a while, though i've tried each day to at least *think* about how the day rocked. Today I need to do it "out loud" so to speak, because it was a rough enough day that I could easily say it did not rock. So, here's why today rocked: 1) 10.5 minutes on the elliptical is better than no minutes on the elliptical; 2) I have
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