So, I haven't been posting 'cuz I haven't gone to the gym this week... I've been swimming instead =D

Did 20 lengths on Tuesday and 30 today. I hit my stride today and probably could have done more, but my swimming buddy had to ditch me at 5.

You know, I meant to do some time on a treadmill this week... haha. The small amount of time I have spent on a treadmill has informed me that I'm not attempting that again without something for my right knee. My sister and I have the same knee problems, who knew? (ah, genetics, you sly dog ( Read more... )

My Workout...

45 mins on a bike, 30 mins doing stretches and core stuff, 10 minutes in the spa with a book.

Today's gym update ( Read more... )

Today at the gym...

It was crowded and I slacked. Just did weights, all the cardio machines were in use (except for 1 of those leaping machines I used yesterday. I still hurt from that), so I decided to cut my visit short. I'm going for a bike ride later today to make up for it. Anyone care to join me

Today at the gym

Got J to go with me again, yay! My muscles are in revolt, and I couldn't lift my hips to try a side plank =(

30 mins on some weird elliptical/stairmaster hybrid. OMG the burn

20 mins on a bike.

Time to take 3 weeks of laundry up to Mom's... maybe I'll play around on Alex's pilates machine

5/23 Workout ( Read more... )

Today's workout ( Read more... )

Yesterday at the gym ( Read more... )

Eliptical: 2.25 (miles? kilometers? I'm not actually sure what it measures)
Bike: 6 (magical fun time units)
Treadmill: .5 miles
Water consumed: about 40 oz

I also made an appointment with a personal trainer for friday, so I think I'm going to hold off doing any weight training 'til I have a pro with me.