i have been trying to get some shut eye for almost four hours now, to no avail. i tried almost everything: lavender-jasmine soothing lotion, chamomile tea, advil. i even tried watching tv in the hopes of tiring my eyelids to slumber. but damn it, nothing works.
this might just be my first real insomniatic* episode. i know some people loosely refer
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Not being able to sleep is the most horrid thing that could happen.
I hope the next few days are filled with slumber.
I had a full tv show season of not being able to sleep properly for about a fortnight it killed me.
That word is amazing I'm stealing it, btw your use of words makes my life happy. C8
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wash your sheets. it sounds silly but wash everything. when everything smells nice you tend to get more comfortable in your bed. also make sure your surroundings are cold, i always get sleepy when i'm cold. eat something heavy. pasta's good it'll weigh you down and make you sleepy?
that's what i do when i can't sleep. i hope that helps.
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Good luck with your leg! I think the only thing that can help leg aches is time.
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