Comments | katrinas_way: Pilates Anyone?

katrinas_way

Pilates Anyone?

Jan 26, 2009 08:34

I bought a Pilates For Weight Loss DVD with some woman named Ana Coban. I have a feeling I should have gotten a different one but I am just going to do the best I can- and work my way up ( Read more... )

Comments 4

time4menow1965 January 26 2009, 13:43:45 UTC

Congrats. I got up this morning and did 1/2 mile on my walking tape. Im going to try to do more when I get home from work this afternoon and some strength training with resistance bands. My knees start to hurt and I have to give in so I can get thru the rest of my day.

katrinas_way January 26 2009, 16:43:14 UTC

Thank you hun. Ooooh, congrats to you! Looks like we both got some exercise in! WE ROCK!

kkmfitness2009 January 26 2009, 15:56:34 UTC

I did pilates at the YMCA the other week. OMFG. My abs were hurting for six days after that. I didn't realize how much I use those muscles when I move around. I was also sweating my butt off by the end. The instructor was very encouraging, even though it was obvious I was having some difficulties. Anyway, yeah. I recommend it for anyone who wants to tone up their muscles.

katrinas_way January 26 2009, 16:42:13 UTC

It is quite a workout! I hope to improve over time!
Thanks for lettting me know I am not the only one
who thinks it is ROUGH!
::Hugs::