Comments | kb_78: Weight

kb_78

Weight

Jun 25, 2007 08:27

This has long been a topic I've struggled with. I spent too much of my life worried about being "fat" that I didn't realize I wasn't so bad as I thought. Hearing it on a daily basis for over 9 years didn't help, but I'm adult now and should be able to recognize that negative thought pattern/process; whatever you want to call it. I think I get that ( Read more... )

Comments 5

I read it anonymous June 25 2007, 19:44:28 UTC

You never know who is reading. And you can do it, just don't take it one step at a time.

Re: I read it anonymous June 25 2007, 19:45:15 UTC

That should read "Just take it one ..."

a_jaclyn June 25 2007, 19:45:02 UTC

I'm reading and supporting!!!

The brain is mightier than the upbringing!! You can do it!

Re: I'm reading and supporting!!! kb_78 June 25 2007, 21:33:40 UTC

Thanks! That really does mean a lot :)

Re: I'm reading and supporting!!! a_jaclyn June 26 2007, 10:19:49 UTC

I have been diligent about keeping more fruit around the house instead of ice cream/cookies etc. That helped.

"a banana a day..." oh wait, that's something else >:->