Unfortunately I can't take credit for the following but it touched me enough to want to share. The words belong to Jenna, author of the Cold Antler Farm blog.
"For what it's worth, here is some advice from me. Don't attempt to be a drastically better person in the next calendar year. Don't plan on being thirty pounds thinner, or sixty-thousand
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For the next hour, I will not eat junk food. I will plan some exercise to do before the sun goes down. I will spend some time on my current project and not obsess that it isn't finished rightnow.
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