Comments | keanbean: In Persuit of Fitness

keanbean

In Persuit of Fitness

Jan 12, 2006 13:05

I'm positive that no-one will disagree with me when I make the statement that 'Our wellness is essential to our lives'. When we are feeling well, it means we are fit in a specific area. Complete fitness does not mean we have the body of a Greek God; it means we are fit in 5 aspects of our lives ( Read more... )

Comments 5

agriking January 12 2006, 19:03:10 UTC

I like this, I like this a lot.

keanbean January 12 2006, 19:05:41 UTC

I do what I can.

Thanks.

agriking January 12 2006, 19:07:04 UTC

I need this right now, perfect timing.

highestself January 12 2006, 20:18:01 UTC

Another benefit of laughing, in addition to reducing blood pressure and stress, is that a good full barrel laugh will contract many of your core muscles. So now you burn calories. Isn't laughing just the greatest?

keanbean January 12 2006, 20:22:01 UTC

Huahahah!

Agreed.