I know I usually use my schedule and time as an excuse for losing weight, my doctor wants me to lose 30 lbs. Well, that would be nice, but even in the job I do now, computer securty, desktop support, server support, Im not on my feet all day. And, like many others, Im lazy. If I had a good racquetball partner, or a good walking partner, maybe it would help. I get bored easy, so its easy to relate to your issue. Everyone says that Im not fat, but its not them that has to look at me naked (well, maybe one person). So, walking nightly or in the morning is good to start, now I need to do more of that and get into a stronger exercise schedule.
you know what I have to say that I have been thinking about going to see a doctor to get a excercise program and diet but it is like I am ashamed. I mean really I feel like I am gross, and that it is shameful to be over weight. I love my personality and I love my sense of humor and intelligence. But it is like this has been a dark secret that is always there. RIGHT out there for everyone to see....
thanks. I think I just need to post it. It is like owning up for it and saying it out loud for people to see. With out having to burden those around me here with the issue. Thanks for the hugs I needed it.
Comments 5
Its hard, but its possible.
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:)
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Instead I give you *Hugs*
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