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[krn_lvr]

wow so this diet is hard to follow but its going good. i just bought all the supplements my trainer told me to buy so im feeling good about this thing, lol but yeah...nothing much is going on....nick and i are good great splendid. for breafast i just had a 1/2 cup of egg beaters, a small bagel with 1 table spoon of cream cheese and medium mango.

Comments

[midnitephantazy]

lots of water. water with a fresh squeezed lemon is good to help clean you out. especially first thing in the morning before food. don't overdue the supplements. if you're eating lots of fresh dark greens and generally healthy, supplements aren't too too important. keep up the good work...

[whencowsfly]

what supplements are you taking? Im taking some too! wroking out is a bitch but I do it every day!