Does anyone else feel that when they go to weigh in its going to be a sad event and when they get there its great because you have lost? I have been going through with that lately. I don't feel like I have lost and then I step on the scales and well its different. Not to mention that my scale at home makes me 5 pounds fatter than the ones at the ( Read more... )

Well I went and weighed myself in and I expected to either have gained or maintained. But to my knowledge I lost 2.4 pounds. Yeah Me!! This week we have no meeting due to an art and craft sale but next week I have to go and weigh in. It should be interesting.
Sevi

Well Thanksgiving came and went and I successfully lost 4.2 pounds this week!!! Last week I only maintained so I restructured my food and came up with a 4 pt breakfast (1 cup of bran flakes with strawberries, 1/4 cup of blueberries, 1/2 cup of skim milk, 2 slices of toast and 1 tbs of black cherry spread) and then for lunch a 3 pt sandwich (kroger ( Read more... )

Yep the M word. I maintained this week. What the fuck is going on? I am so tired of this. I just want to quit and not deal with this counting food and weighing food and eating what I want to...but the clothes fitting looser and the better I feel. I can climb up the stairs without panting and I can move without pain. Its amazing what 8.4 pounds ( Read more... )

Well my little experiment went wrong. I tried to not write down anything in my food journal and well it FAILED. Miserably. I only lost .2/10 of a pound. Okay I lost but not what I wanted. I did notice a woman next to me in class who still wrote down everything she ate. And she lost 5.6 pounds that week. So I have started writing things down ( Read more... )

I went this morning to weigh in for WW and lost 5 pounds this week!!! Weeeeeeee!!!!! At first the lady weighing me didn't read the scales correctly and she said I gained 5 pounds and well I about fell over because I know how to do simple subtraction and I know that what I weighed last week and what I weighed this week was 5.2 pounds less than last ( Read more... )

I was craving chocolate as soon as I finished my lunch. I had Smart Ones Turkey breast with taters, and the turkey breast has that rubber consistency to them. I also had baby carrots and tomatoes with low fat dip. I can't eat veggies alone. But I had to have chocolate. So I took a twix bar and ate one half of it and threw the rest away ( Read more... )

Well I did it by eating my points and still enjoying the foods I like by using my flex points well I lost 2.2 pounds. I love it!!!
Good job Me.
Sevi

Well, I guess the first day was the hardest. I did find a hershey kiss and sucked on the sweet morsel of chocolate. Now, I am not craving it. I am doing well with my 2 and 3 point snacks ( Read more... )

I went in kicking and screaming (okay only in my head did I do this) but I did it. I went back to Weight Watchers and I really have to commit this time. My father had a heart attck and he is so healthy, well it was all genetics why he did, but still, it made me think about what I am doing to my body. I am so very obese (there I said it)the ( Read more... )