i' m trying to keep myself from becoming entirely miserable and mad at myself that i feel absolutely HORRIBLE. i want to see what i can do in a week.i need to not feel so gross at the moment and if i can just prove to myself that i can do this, i'll feel so much better. i know i will.
please...i don't want to cry right now.

i'm planning on doing a colon cleanse starting tomorrow. hopefully that will help jump start things a little...

i'm going home today ( Read more... )

 it's been a while since i've posted. i hope people still read this crap when i do though - helps me feel that i'm not alone, esp. when I feel like crap and all I want is for someone else to understand ( Read more... )

 i pretty much have a month before school starts and i am DETERMINED to lose abojut 10 pounds. i figure. - that gives me plenty of time so i should have no excuse (although it might be a little difficult not having a scale). i'm gonna try doing this the healthy way. it seems though that no matter how many times i can say that to myself, my mindset ( Read more... )

i've been trying really hard to vary up my work-out routine. as a result from working out on  the ellpitical and running/ walking, i've been gaining a lot of muscles in my legs, which is good...but i want to see a flatter stomach...toned arms...! i need a plan from now until school ends, but i don't know what to go on. and i refuse for school to ( Read more... )

5 days
Eat within thirty minutes of waking, unless exercising, stretch to forty-five minutes.
Breakfast:
eat starch such as wheat toast or egg whites.
Snack:
eat hard-chew snack like an apple or celery. It promises to release sugar slowly into the bloodstream.
Lunch:
eat before 1 P.M. and only protein and vegetables. No carbs.
Dinner:
eat before 8P.M. and ( Read more... )

 don't ask me why but i'm back on the hydroxycut hardcore pills. but i'm not gonna exceed the dosage amount like i did the last time and felt like i was gonna die. so now i'm off to gym. and i am so motivated it's sick ( Read more... )

what the HELL is wrong with me? it's as though i stopped caring. and it's also as though our nutrition discussion in a&p lab did nothing for me. i went to dinner, and that's when i ate cereal, fro-yo, a fried-chicken sandwhich w/ bbq sauce...and then even though i was full long before i finished stuffing my face, i ate a huge sugar cookie! really, ( Read more... )

so i'm back at school now until summer vacation...and that just means from here on out, i'm hitting it HARDCORE! i have no other choice. i hate my body. and apparently, so do others.