Yesterday I successfully completed my second sprint triathlon (.75K swim, 20K bike, 5K run). I had no expectations going into this race. I did not take training seriously (in fact, other than my normal running schedule, I didn’t train at all!). I swam once in the pool, and other than a few spin sessions a few months ago, have not biked farther
(
Read more... )
Comments 1
You ROCKED the swim. WOW! Dominating the swim like that is a huge advantage. Most triathletes do poorly there. It takes skill. Biking and running can definitely be improved through the right training program.
Last year I did nearly top 10% of the bike, and 76% of the swim... This year it evened out much better. My goal was to be in the top 50% of the swim, and I hit 45!!! woo hoo! So have hope, you can do it!!
Reply
Leave a comment