-
slackdom in record keeping, not in exercising
I actually DID exercise last week.. i just failed to post about it. I even upped my mileage.
Doh. Oh well.
Tuesday, 9/7/10 This route in 32:14 -
not as long a break as it may look
Mon 8/23 - It's raining! but lex and i were both a little stir crazy so we sucked it up and went running in the rain. I think we actually both do much better at lower temps, and so the rain wasn't ALL that bad. This route in 43:05. I was much less tired than the Friday run.
Sat. 8/21 - 2 hours of yoga that i half-assed because I was still tired ( Read more... ) -
go go go
8/6 - plans to do an hour and a half of core-kicking yoga.
8/5 - Did 8/1's route plus a couple blocks in the ridiculous humidity. My running partner was not happy. ETA: I think it was about a minute longer so ~ 34 minutes.
8/3 - 1000 yards in a ridiculously overcrowded pool. Kiddie pool was out of commission so everyone was shoved in the lap pool. ( Read more... ) -
run
Was going to do something longer on 8/1 but punked out because of a late saturday night.
8/2 - Lex and I did this 3 mile route in 33:58. -
run
Lex and I did this route in 27: 30. I was tired at the 20 minute mark but soldiered on. At the end I still managed to run up my horrendous hilly street.
health goals update: I can fit into shorts that i bought on my honeymoon!!! I haven't been able to fit into them SINCE my honeymoon!
life update: I feel more optimistic and positive this week than ( Read more... ) -
(Untitled)
7/23 90 minutes of yoga!
7/25 Ran 3.4 miles in 37 minutes. Yes there was a double back plus two stops for water and some street crossing.
I need to do a life/goals update too. But I need to shower more. -
(Untitled)
Today lex and I did this slight variation. About 27 minutes which includes a long street crossing and a stop for water. Which means I'm right at a 10 minute mile. I'd like to add a half mile to this.