Ok, so this is the food menu of what I ate yesterday during my "Lose Weight Project." I am now currently up to date with my diet blog entries. So yesterday I weighed myself and I had lost 3 pounds!!! Yey!! That was like I was losing a pound aday. I would lose even more pounds, if I exercised. According to Dr. Ian's diet, you are suppose to exercise ( Read more... )

Ok, so this blog won't be as long as the last one because the first blog is for you to get to know me. The rest of my blogs will be about what I eat on my "Lose Weight Project" according to Dr. Ian's diet plan. If there's certain foods you want to know if you can eat or not, feel free to just post a comment asking me. So as of today, it's day 4 of ( Read more... )

********AS OF TODAY I AM ON DAY 3 OF DIET PLAN, THIS BLOG ENTRY IS FROM DAY 1 DIET PLAN*********

Hi everyone, my name is Shay and this is my first ever blog. I'm not a big fan of blogging, so what made me want to start a blog is weight loss. I am 23 years old and my first (and only) child is about to turn 2 years old in March. When I became ( Read more... )