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[loveandbees]

Getting a little worried about myself... I just collapsed in a sobbing mess because the dishwasher powder fell out of its compartment, and yesterday I punched a wall then self-harmed because the bus didn't turn up. Also I threatened to break up with James and had an episode of super heavy breathing/OCD-like twitchiness, because he touched me

Comments

[ellesieg]

I'm sorry to hear this. :( I'm having a bad day anxiety-wise and getting overwhelmed really easily so I can sympathize. But hey, at least you know of something that will help, even if having to resort to it is kind of a let-down. These kinds of issues don't disappear, just wax or wane in intensity, and all you can do is stay strong and try to cope the best you can.

[tailchasinhippo]

I hope you can get yourself back to a calm place soon x

[citrus00]

I hate when I get in those "moods" when little things push me over the edge.

I'm proud of you for making so much progress and recognizing when it's time to start practicing heatlhy coping mechanisms!

[morrigan716]

It sounds like it might be at least partly hormonal.

You are invited to join totaling.

[poloroids]

totaling is a brand new community to support those with eating disorders. It is place where you can feel safe and not judged by others for whatever you may be going through.

Membership is open so you can join instantly!