ugh can't sleep. Q gave me his nasty cold and we have both been restless...tossing and turning all over the bed. We went to bed early and then I woke up with this strange cold-delirium insomnia. Plus I got a bad sunburn today so no matter how I lay, I can't get comfortable
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I hear you woman! I hear you loud and clear and will use this prayer myself. Sometimes when I'm really in a loop I say : God, help me put the grrr in attitude and make it gratitude. :o) It's a good one.
love, h
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I can totally relate to your feelings!
I have such similiar sounding upstairs self talk stuff going on!
All the time!
I love your prayer too.
Also,want you to know that I love you.
Just exactly as you are right now.
You are a light
my friend
clear as day you are
yoga or no yoga,
walk or no walk,
you are loved,
you are light,
just as you are right now.
love,A
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