The Core

[lovelyvioletgrl]

Oh what a tangled web we weave...

I'm trying to stay in the center.  "The Core" as the yoga teachers say.  I have been going to yoga every week for 3 weeks now and I am very excited about that.  I'm just trying out different classes and trying to figure out where I fit in. But I'm realizing that the mediation and all the body-focus and breathing and

Comments

when you nail it, you nail it

[rednest]

yes. nice. you really describe the whole "trigger" experience. I appreciate reading about someone that knows and experiences it and then is able to see it for what it is and ride it. there's energy there even though it feels like a runaway train, it's really powerful, and yet a phantom power at the same time. the in and out, yes and no, emotions - don't believe everything you feel kind of thing. hugs and strength. h

[ninagaddy]

hey girl,
love reading about you,
tanks for the 4th invite!
sparklers and bumble bees,love A