I was first sent to a psychologist by a loved one after an unpleasant encounter with an acquaintance of ours. The acquaintance was under a lot of stress, and I don't believe that he was aware that he was taking it out on me. Given the circumstances, I couldn't respond the way I wanted. Instead, to keep things calm and peaceful, I agreed with
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*hugs*
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Honestly, brains need to come with instruction manuals!
http://www.amazon.com/dp/0596517785/
Not sure if this sort of thing is in it, though.
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I've got its companion volume, BTW, and that one's quite good; I recommend it.
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Best of luck with your journey, glad to hear things seem to be turning your way.
B.
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