My ability to tell the difference between being awake and asleep is rapidly diminishing and I am now reduced to using logic to deduce this. So, my logic tells me that there is no one banging my headboard repeatedly but it may be someone banging my neighbours headboard (in which case will they please stop doing this at 2:00 in the morning).
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I think it might be best to go with the whole not trying anything while you are possibly dreaming, as you might end up sleepwalking and leaping out of a window, or falling downstairs or something... aagh.
I don't really know enough about sleep to say much more I'm afraid.
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After my reiki 2 I was surrounded by sparkly spirit thingies in my bedroom (btw that is the norm for me, random ghosts and stuff are always there, it doesn't bother me because they just vaguely sparkle from time to time which is not invasive). Anyway, after my reiki 2, they started to take form. It was like shadow solidifying, I could see it out of the corner of my eye. I know I was awake because after ignoring the ones in the bedroom it started happening at work. By my desk. How rude. Also, I was muchos scared.
I guess what I am saying is, sometimes when channels are opened, weird stuff happens. Sometimes it is just tiresome (like yours). Sometimes, it is brown pants time (like mine). Such is life.
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I am fairly certain this is a good thing.
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