I came across this blog post from my friend feed on facebook. It hits on stuff that I connect with regarding hating to be photographed - specifically feeling too fat to take a good picture. But really it has applied to me even when I wasn't heavy. My friends would say I'm not all that heavy now.
http://myfriendteresablog.com/so-youre-feeling-too-fat
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Of course I do it, I think about how someone looks or behaves and I judge it, but I do my best not to let myself articulate it as often as I might. I've gotten better at catching myself than when I was younger. And I think the whole climate of shame is so useless.
I can't tell if noticing I'm not healthy the way I'd like to be is separate from the more pathological body image bs. I try to focus on the part of my mind I have control over on health not image, but my screaming inner teen gets her say regardless.
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