My brain is stupid.

[marzeepan]

How does one get oneself out of circular thinking? I have anxiety. If I feel sick, I make myself worse by becoming anxious about it and freaking out. Taking medication could alleviate the anxiety. But I am anxious about taking the pill to relieve the anxiety, because the anti-anxiety pill could cause nausea, thus perpetuating the cycle. Wow, am I

Comments

[millionth_peach]

yeah i tend to worry a lot about worrying too, and no i don't know how to stop it, but here's something that might help you feel somewhat better:
cyrus saw a picture of you on my camera and said 'wow, who's that and when can i meet her?' i told him you were unavailable, but you should come visit us anyhow.

loveloves

[marzeepan]

Well, that comment brightened my day! :)