The sunlight and above-freezing temperature this weekend have been very nice. I ran outside for the first time this year and reminded myself how wonderful it feels. To me, running is a celebration of being human. It's something our bodies were built to do, and do well. We're the fastest of the great apes and have one of the highest anaerobic
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Before life chewed me up, I used to run five miles a day, outside. It was fun.
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With sticks and stuff!
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