☆～New Year's Resolutions～☆!
Taken from my regular LJ but with added talk about weight loss, hahahaaaa.

I hit my 2007 year-end goal and my "short-term" goal of getting under 170.  I weighed over 170 when I finished college :3  so it's been a VERY LONG TIME.

WEIGHT LOSS!
Finish the first 100 pounds HOPEFULLY by April or May (133 pounds).  Ideally before ( Read more... )

CW: 77.1 kg / 169.97 lbs. 
SW: 106 kg / 233 lbs.
TW: 46.7 kg / 103 lbs.

Food: Low-sugar yogurt (69), mikan (37), lunch - super-thick miso soup about half of what I made (250), snack - 2 yuki senbei (89), supper - 1/2 cup rice (84.5), 1 mini-pack natto (91), about 50g kimchee (7.5), dinner - 2 pieces shio-aji momoniku yakitori (200?)

Miso soup: 4g ( Read more... )

CW: 77.4 kg / 170.63 lbs. 
SW: 106 kg / 233 lbs.
TW: 46.7 kg / 103 lbs.

Food: Breakfast - 40g/>3 tbsp All-Bran cereal (133), 100 ml non-fat milk (38), snack - 1 mikan (37), 1 hardboiled egg (65), lunch - 1/2 cup rice (84.5), 1 mini-pack natto (91), about 50g kimchee (7.5), 1 medium chopped carrot (25), snack - small Starbucks cafe americano (5), imo- ( Read more... )

CW: 77.7 kg / 171.3 lbs.  [phew!!]
SW: 106 kg / 233 lbs.
TW: 46.7 kg / 103 lbs.

Food: Breakfast - 3 tbsp cream of wheat (120), 25 raisins (39), 1 tsp honey (23), snack - veg juice (67), lunch - 2 rolls [12 pieces] kanpyou maki (330), dinner - 6 spears asparagus (18), 1 tbsp light mayo (50 cal), snack - 1 mikan (37)
Total calories:  684
3 large glasses ( Read more... )

CW: 77.7 kg / 171.3 lbs. 
SW: 106 kg / 233 lbs.
TW: 46.7 kg / 103 lbs.

Food: Breakfast - 40g/>3 tbsp All-Bran cereal (133), 100 ml non-fat milk (38), 2/3 school lunch - karaage, 1 french fry, vegetable soup, 1/2 choco-pan, milk (600), snack - 2 cups coffee (20), a breathmint (24!!!), a raisin thingie (100??), dinner/treat - hot tea (0), chocolate ( Read more... )

CW: 78.0 kg / 171.96 lbs. 
SW: 106 kg / 233 lbs.
TW: 46.7 kg / 103 lbs.

Measurements:
Bust - 99 cm (39"), Waist - 84 cm (33"), Hips - 103 cm (40.5"),  Thigh - 55 cm (21.8"), Upper arm - 26 cm (10)
Bust - 99 cm (39"), Waist - 88 cm (34.5"), Hips - 104 cm (41"),  Thigh - 55 cm (21.8"), Upper arm - 26 cm (10") - Last week
Bust - 120 cm (47"), Waist - 135 ( Read more... )

CW: 78.0 kg / 171.96 lbs. 
SW: 106 kg / 233 lbs.
TW: 46.7 kg / 103 lbs.

Food:  Breakfast - 40g/>3 tbsp All-Bran cereal (133), 100 ml non-fat milk (38), lunch - soup pasta (170), snack - met friend from Singapore in Daikanyama and got hot tea (0), cherry pie (~500??? didn't eat all of the crust), dinner - salad with tuna/egg/corn (106)
Total calories ( Read more... )

CW: 78.2 kg / 172.4 lbs.  - no change
SW: 106 kg / 233 lbs.
TW: 46.7 kg / 103 lbs.

Food: Breakfast - 3 tbsp cream of wheat (120), 25 raisins (39), 1 tsp honey (23), snack - low-sugar yogurt (69), lunch - 1/2 cup rice (84.5), 1 mini-pack natto (107), about 50g kimchee (7.5), snack - 2 yuki senbei (89), CM (100), 10 grapes (20)
Total calories: 659
Water ( Read more... )

CW: 78.2 kg / 172.4 lbs. 
SW: 106 kg / 233 lbs.
TW: 46.7 kg / 103 lbs.

Food:  Breakfast - 10 grapes (20), yogurt (69), about 2/3 school lunch - curry rice, pickled cucumbers, a few sips of sweet milk coffee, coconut milk tapioca with mikans (~600), 忘年会 work party - I have no idea here.  I ate: 2 10-yen size pieces of salmon with grated daikon, 4 ( Read more... )

CW: 78.4 kg / 172.84 lbs. 
SW: 106 kg / 233 lbs.
TW: 46.7 kg / 103 lbs.

Food:  Breakfast - 2 mikans (74), low-sugar yogurt (69), lunch - salmon kayu (98), snack - a piece of almond cheese (62), sekihan onigiri (216), dinner - veg juice box (67), steamed kabocha (158)
Total calories:  744

Work-out: CT25K Week 7 3 (final). running on so few calories was ( Read more... )