Therapy Hiatus

[metachaos]

So, I decided that I need a hiatus from therapy, and that I would tell my therapist today

Comments

[kneesroverrated]

Sounds like you've got a solid basic framework. You've identified what's tripping you up and why. Now it's just a matter of finding something to kick your brain into caring about doing a task well for its own sake. Onward!

[deire]

Congratulations and good thoughts for you.

[delosd]

Congratulations on knowing where you are, what you need, and having the determination to tell your therapist (and others) that. It sounds like you're heading in a good direction.