Snow&Bar - It's All On You (Ft. Ashleigh Munn) (**NEW 2010"") http://www.youtube.com/watch?v=lfr8AXPwWWU

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Burning calories during different activities
The following chart shows approximate calorie expenditure for a range of activities:
Activity
Kcalories used in 20 minutes of activityAerobic dancing - low intensity, equivalent to walking
80Aerobic dancing - medium intensity, equivalent to jogging
130Aerobic dancing - high intensity, equivalent to ( Read more... )

Work Today :)


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