Gym this week

Dec 09, 2010 09:47


Friday: Shoulders and arms
Saturday: Back training
Sunday: Rest!
Monday morning: Chest and abs
Monday night: Step
Tues: Rest
Wed: Rest
Today or Thurs: Legs
Friday or Tmr: ???

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Comments 19

seaweeds December 9 2010, 03:07:03 UTC
friday and tomorrow - BODYPUMP !!! gegegege

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mightymouse21 December 9 2010, 14:36:05 UTC
hahah next time bah...
when i have the bulk first

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swimz December 9 2010, 05:05:55 UTC
Erhh.. Bodybalance? Lol

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mightymouse21 December 9 2010, 14:35:32 UTC
LOL!!!
I'll consider :P

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kakashi_hatake_ December 9 2010, 09:27:21 UTC
Exercise 3rd leg

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mightymouse21 December 9 2010, 14:34:57 UTC
that too!

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kakashi_hatake_ December 9 2010, 14:54:10 UTC
which days?

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takira December 9 2010, 10:09:12 UTC
You should incorporate flexibility work and not just pump & pump

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mightymouse21 December 9 2010, 14:34:21 UTC
I wanna pump big big!!

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shroudemonix December 10 2010, 01:14:59 UTC
i wanna seeee

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xxpartyguyxx December 9 2010, 13:33:37 UTC
show pic show pic!

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mightymouse21 December 9 2010, 14:34:42 UTC
nono...
nothing to show...

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xxpartyguyxx December 9 2010, 15:40:36 UTC
showwwwwwwww....

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mightymouse21 December 10 2010, 15:46:31 UTC
you come over lah, I show you live one.

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