28 April 2011, 12.30am

How to prevent dementia?
1) Your hand is your secondary brain. so use your hand frequently, adapt a hobby that involves the usage of your hand-piano, knitting

2) train ourselves in playing with numbers.

3) memorizing ( but in a stress mood because it may depress you even more.

4) Great foods specially to prevent dementia-

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This is probably a blog that summarize what i have learned in my daily life activities whether I am watching tv, lepaking at my home or even at college. I am very thankful of what i have in my life, and by sharing it with other people is how i show my gratefulness. If there is questions or arguments about the info please drop it on my email ok~ :)


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